Olympic Lifting Coaching/Clinics
Want the best for your clients/athletes? Want to push for better results to qualify for competitions? Functional Strength is available for Group sessions at gym establishments throughout New Zealand or on site at Functional Strength HQ.
Book for weekend workshops, mid-week individual, group sessions or get Richie to run classes at your gym. Advance your coaching skills in Olympic lifts, learn the progression of skill development. To beat the best, work with the best.
Contact Richie for bookings 0211815315 or email: email@example.com
Functional Strength Olympic Weightlifting Weekend
Functional Strength invites you to come learn CORRECTLY the Olympic Weightlifting movements with Olympian Richie Patterson at Functional Strength HQ.
$250 for a full weekend. Saturday and Sunday 10-12pm (12-1pm lunch) 1-3pm
Learn the correct teaching sequence of the snatch/clean & jerk + additional movements, over head squat, back/front squat/pulls and power movements. And how to apply it to your trainings and sport.
This will be the most functional and beneficial learning progression you will ever experience. To register your interest contact firstname.lastname@example.org for the next course start date.
Professional Strength Coaching
For the athlete that wants to maximize their strength and power and be trained by someone who REALLY knows how to get the most out of strength training. Learn strength movements/techniques, Olympic lifts.
Functional Strength Video Analysis
Feel like something is missing?
Can’t work out the problem?
Or just want to make some improvements?
Why not let Richie help you
Not everyone is the same therefore you can’t expect the same technique to work for every person. It takes a professional eye to sometimes make a slight change to make a huge difference to your lifts.
All you need to do is supply a video of your lift, this can be Snatch, Clean and Jerk, Squats, Overhead squat, Deadlift ect. For best results please record the lift repeated 2 times from directly side on and directly front on.
What you will get:
- Feedback on the full lift
- Bar Path Analysis
- Slow motion break down
- Voice over Video
- Drills, Tips or Progressions to correct and improve your lift
Cost: $50.00 NZD per Video
You will receive your Video Analysis within 48 hours of submitting your video and making payment.
Online Video Analysis is open to anyone from any background/sport world wide.